Health & Wellness Archives - Page 2 of 2

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3 Essential Ingredients That Are Vital In Improving Your Gut Health

I wonder if you and I have anything in common in our health journeys? I’ve experienced many many years of…

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Bacterial Infections, acne, yeast infections – these are a few of the pesky things we ladies struggle with that may…

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My mother used to say “a stitch in time saves nine.” At the time, I wasn’t quite sure what…

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The Organic Acids Test (OAT) from Great Plains Laboratory offers a comprehensive metabolic snapshot of a patient’s overall health with…

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Oxalate is a compound found in some foods, and it is also produced as a waste product by the body.…

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What is oxalate overload? Good question! Oxalate comes from foods we ingest as well as chemical processes in the liver…

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I’ve had a chronic health issue for a number of years that I’ve been trying to get to the bottom…